May 18, 2009
Some tips when you venture near water bodies…
Come summer and majority of the people like to holiday close to a water body. Nothing like hanging out at the pool or the beach on a hot day to beat the heat….. But are we prepared?
When we see a water body – swimming pool, beach, etc – most of us succumb to the temptation of getting into the water. But before you venture into a water body – understand your limitations as a swimmer. You need to be a good swimmer to handle rough water.
A few things that you must keep in mind while venturing into water bodies:
- Emergency numbers in that area - hospital, ambulance, etc
- Follow the ‘buddy system’ – always go swimming with a companion, even if you are a good swimmer (you don’t know when you may get cramps or an injury)
- Make sure you constantly keep track of all members who are in the water
- Avoid consuming alcohol before you get into the water – alcohol reduces concentration levels and is an invitation for mishaps in deep water
- Life-jackets, rubber tubes, or even ropes
Remember, rocky areas on the banks of water bodies tend to get slippery, especially during the rains. Avoid such areas.
Learn to swim well – it gives you a better chance to survive in troubled waters. Best of all; learn emergency skills like resuscitation, treatment of injuries and rescue techniques – these skills will come in handy when you find an emergency situation on your hands.
