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Start 2025 Right: Commit to Lifesaving Actions!

As the calendar flips to 2025, we’re presented with a golden opportunity to reflect, reset, and refocus. This year, why not make a resolution that’s not only transformative for you but also impactful for those around you? Commit to lifesaving actions and empower yourself with skills that could one day save a life!

Why Lifesaving Skills Matter

Emergencies don’t knock before arriving—they can occur anywhere, anytime. Being equipped with lifesaving skills like CPR, basic first aid, and water rescue techniques ensures you can respond effectively when the unexpected happens. These skills aren’t just for medical professionals; they’re for everyone.

Here’s Why You Should Learn Them:

1. Be Prepared for Emergencies

Whether it’s a cardiac arrest, a severe injury, or someone struggling in water, quick action can be the difference between life and death. Knowing how to respond boosts your confidence and reduces panic in critical moments.

2. Protect Your Loved Ones

Emergencies often involve people we care about. Learning lifesaving skills is a way to safeguard the well-being of your family and friends.

3. Contribute to Safer Communities

Imagine a world where every individual knows how to help in a crisis. By learning and teaching others these skills, you’re playing a direct role in building safer, more resilient communities.

4. Inspire Purpose in Others

Your actions can inspire others to step up. A single person’s commitment can create a ripple effect, encouraging friends, family, and neighbors to learn and act.

What Can You Learn in 2025?

1.⁠ ⁠CPR (Cardiopulmonary Resuscitation)

CPR is a critical skill that can restore blood flow and breathing in a person experiencing cardiac arrest. It’s simple to learn yet incredibly effective.

2.⁠ ⁠First Aid

From treating minor cuts to responding to major injuries, first aid knowledge can minimize harm and prevent complications until professional help arrives.

3.⁠ ⁠Water Rescue Techniques

With drowning being a major cause of accidental deaths in India, knowing how to safely rescue someone in water is a vital skill. Organizations like RLSS (India) [Rashtriya Lifesaving Society (India)] offer excellent training programs.

How to Get Started

• Join a Training Program: Look for certified programs in your area or enroll online. Many organizations, including RLSS India, provide courses tailored to all age groups.

• Encourage Your Circle: Invite friends, family, and coworkers to learn with you. Group sessions are not only fun but also build a shared sense of purpose.

• Stay Updated: Regular practice and refreshers ensure you stay prepared.

Make 2025 a Year of Action

This year, let’s move beyond resolutions that fade by February. Commit to something lasting, meaningful, and lifesaving. Take the first step today and be a part of the movement toward a safer, stronger, and more resilient #SurakshitBharat.

Let’s inspire, act, and save lives—together.

Happy New Year!

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Written by…

George Makasare

Vice President -Rashtriya Lifesaving Society (India) & Committee Member of Guideline Development Group for WHO (Int.)

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